herb · direct sow

Cilantro: how much to plant.

A family of 4 eating cilantro a few times a week needs about 75 plants in ~25 sq ft, worth about $135 a year at the store. Here are the exact numbers for your household, and when to plant in every zone.

How much to plant

Plants, space, seeds, and value.

Counts assume about 3 servings per person per week with a germination buffer built in. Store value uses ~$12.00/lb retail — an estimate that varies by region and season.

HouseholdPlantsBed spaceSeeds to buyStore value / yr
1 person19~7 sq ft~36~$34
2 people38~13 sq ft~72~$68
4 people75~25 sq ft~141~$135
6 people113~38 sq ft~212~$203

Spacing

4" in row · 12" between rows

Sow depth

0.5"

Days to harvest

50 from seed

When to plant

Sow windows by USDA zone, 2026.

Zone dates are typical, not exact. The free planner uses your ZIP code's frost dates, not just the zone, and shifts every window to match.

ZoneSpring sow windowFall sow window
Zone 3Apr 7 – May 22Jul 2 – Aug 15
Zone 4Apr 2 – May 17Jul 12 – Aug 25
Zone 5Mar 23 – May 7Jul 22 – Sep 4
Zone 6Mar 13 – Apr 27Aug 1 – Sep 14
Zone 7Feb 26 – Apr 12Aug 11 – Sep 24
Zone 8Feb 15 – Apr 1Sep 1 – Oct 15
Zone 9Jan 13 – Feb 27Sep 21 – Nov 4
Zone 10Jan 1 – Feb 7Oct 1 – Nov 14

Know before you grow

The practical stuff.

Yield

About 0.15 bunchs per plant over ~3 productive weeks (~0.15 lb). Re-sow every ~21 days for a steady supply instead of one glut.

Watch for

Carrot rust fly · Parsleyworm · Aphids — the pest guide covers organic fixes for each, and Pest Radar shows what gardeners near you are reporting right now.

Neighbors

Plays well with tomato-slicing.

On the plate (per 100 g, USDA)

23 kcal · 2.8 g fiber · 27 mg vitamin C · 521 mg potassium

Stop guessing. Get your exact numbers.

Tell the free planner what you want to eat and who you're feeding. It returns plant counts, spacing, and frost-safe sow dates for your ZIP code — not just your zone — in about 60 seconds.