leafy ยท direct sow

Gai Lan (Chinese Broccoli): how much to plant.

A family of 4 eating gai lan (chinese broccoli) a few times a week needs about 74 plants in ~93 sq ft, worth about $89 a year at the store. Here are the exact numbers for your household, and when to plant in every zone.

How much to plant

Plants, space, seeds, and value.

Counts assume about 3 servings per person per week with a germination buffer built in. Store value uses ~$4.00/lb retail โ€” an estimate that varies by region and season.

HouseholdPlantsBed spaceSeeds to buyStore value / yr
1 person19~24 sq ft~35~$23
2 people37~47 sq ft~68~$44
4 people74~93 sq ft~136~$89
6 people110~138 sq ft~202~$132

Spacing

10" in row ยท 18" between rows

Sow depth

0.25"

Days to harvest

65 from seed

When to plant

Sow windows by USDA zone, 2026.

Zone dates are typical, not exact. The free planner uses your ZIP code's frost dates, not just the zone, and shifts every window to match.

ZoneSpring sow windowFall sow window
Zone 3Mar 28 โ€“ Apr 27Jun 17 โ€“ Jul 27
Zone 4Mar 23 โ€“ Apr 22Jun 27 โ€“ Aug 6
Zone 5Mar 13 โ€“ Apr 12Jul 7 โ€“ Aug 16
Zone 6Mar 3 โ€“ Apr 2Jul 17 โ€“ Aug 26
Zone 7Feb 16 โ€“ Mar 18Jul 27 โ€“ Sep 5
Zone 8Feb 5 โ€“ Mar 7Aug 17 โ€“ Sep 26
Zone 9Jan 3 โ€“ Feb 2Sep 6 โ€“ Oct 16
Zone 10Jan 1 โ€“ Jan 13Sep 16 โ€“ Oct 26

Know before you grow

The practical stuff.

Yield

About 0.3 lbs per plant over ~3 productive weeks (~0.3 lb). Re-sow every ~14 days for a steady supply instead of one glut.

Watch for

Cabbage worms & loopers ยท Aphids ยท Flea beetles โ€” the pest guide covers organic fixes for each, and Pest Radar shows what gardeners near you are reporting right now.

Neighbors

Plays well with garlic, onion-bulb, carrot, beet. Keep away from tomato-slicing, tomato-cherry, tomato-paste.

Stop guessing. Get your exact numbers.

Tell the free planner what you want to eat and who you're feeding. It returns plant counts, spacing, and frost-safe sow dates for your ZIP code โ€” not just your zone โ€” in about 60 seconds.