Newark, NJ · zone 7a · ~216 frost-free days

When to plant a garden in Newark.

In Newark, the typical last spring frost lands around Apr 4 and the first fall frost around Nov 6, giving you about 216 frost-free days. Cool-season crops go out before the last frost; warm-season crops wait until after it.

The 2026 windows

Sow dates for Newark, keyed to your frost.

CropStart indoorsSpring sow / set outFall sow
Tomato, slicingFeb 28 to Apr 30Apr 11 to Jun 11
Lettuce, leafFeb 25 to Apr 11Aug 23 to Oct 22
CarrotFeb 25 to Mar 30Aug 11 to Sep 6
Bush BeanApr 4 to May 25Jul 23 to Aug 25
Cucumber, slicingApr 11 to Jul 11Jul 6 to Aug 6
Pepper, bellMar 9 to Apr 30Apr 20 to Jun 11
KaleJan 14 to Feb 11Feb 25 to Mar 25Aug 6 to Sep 21
SpinachFeb 11 to Mar 25Aug 23 to Oct 11

Newark sits in Zone 7a, but two gardens in the same city can be a week or two apart. The planner works from your ZIP code's frost dates, not the zone, so the dates land right for your block, not the metro average.

Build your Newark garden plan.

Tell the free planner what you want to eat and who you're feeding. It returns plant counts, spacing, and frost-safe sow dates for ZIP 07102 in about 60 seconds.