St. Louis, MO · zone 7a · ~208 frost-free days

When to plant a garden in St. Louis.

In St. Louis, the typical last spring frost lands around Apr 5 and the first fall frost around Oct 30, giving you about 208 frost-free days. Cool-season crops go out before the last frost; warm-season crops wait until after it.

The 2026 windows

Sow dates for St. Louis, keyed to your frost.

CropStart indoorsSpring sow / set outFall sow
Tomato, slicingMar 1 to May 1Apr 12 to Jun 12
Lettuce, leafFeb 26 to Apr 12Aug 16 to Oct 15
CarrotFeb 26 to Mar 31Aug 4 to Aug 30
Bush BeanApr 5 to May 26Jul 16 to Aug 18
Cucumber, slicingApr 12 to Jul 12Jun 29 to Jul 30
Pepper, bellMar 10 to May 1Apr 21 to Jun 12
KaleJan 15 to Feb 12Feb 26 to Mar 26Jul 30 to Sep 14
SpinachFeb 12 to Mar 26Aug 16 to Oct 4

St. Louis sits in Zone 7a, but two gardens in the same city can be a week or two apart. The planner works from your ZIP code's frost dates, not the zone, so the dates land right for your block, not the metro average.

Build your St. Louis garden plan.

Tell the free planner what you want to eat and who you're feeding. It returns plant counts, spacing, and frost-safe sow dates for ZIP 63101 in about 60 seconds.