Iowa · zones 4b–6a
When to plant bell peppers in Iowa.
Sow or transplant between May 17 to Jul 8 in a typical year, keyed to Iowa's median last frost around May 1. Dates below are state medians; your ZIP code shifts them by days to weeks.
The 2026 windows
Bell Peppers dates for a typical Iowa season.
1 · Start indoors
Apr 5 to May 27
About 6 weeks before set-out. Warm spot, real light.
2 · Set out
May 17 to Jul 8
Keyed to the ~May 1 last frost. Sow 0.25" deep, 18" apart.
Harvest
~70 days later
~4 lb per plant over ~8 weeks.
Iowa spans more than one climate: Zone 5 is the most common zone, but the state runs 4b to 6a. That's why the planner works from your ZIP code's frost dates, not your zone — mountain and coastal gardens in the same state can be three weeks apart.